If stress is showing up as a physical tension, mental overwhelm, emotional strain or constant tiredness, support is here

Have you been recently feeling that:

  • your body is aching particularly at the neck, back and shoulder area, have spasms and tension in the muscles
  • you spend hours on screens, watching series, scrolling social media or playing online
  • you feel exhausted, stuck or even empty
  • you are facing a decision, your mind is constantly agitated, but can't clearly see which direction to take
     
    If you have just nodded you are in the right place!

Release Stress, Restore Balance, Feel Yourself Again

Renew your energy - A calmer you starts here

Massage, Reiki, NLP and yoga are 
designed to:

Help you to release tension, restore balance and reconnect with yourself. 

Whether you are carrying stress in your body, feeling mentally drained, or simply need space to breath again, 
I offer a calm, supportive approach tailored to your needs.

Lets make it happen!

Let me briefly 
introduce how I can support you

I am here to help you find the right 
support for your needs. Whether that means choosing one service or combining them, I'll work with you to create the 
approach that feels right for you.

You will receive support in a calm, 
welcoming space that focus on your wellbeing. 
After your treatment you are warmly 
invited to enjoy 
a complimentary coffee or herbal tea
and spend a little time in our garden
letting the stillness of nature help you feel even more restored.

 

Make a positive change today

Address

Holly House
Dancing Green
Ross on Wye
HR9 5TE

Contact

Telephone: 07757129699
E-mail: monika@dancinggreenstudio.co.uk

Appointment times

Tuesday Friday
9am 5pm
Saturday
9am 1pm

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