Introduction
I am dedicated to support people's wellbeing and would love to see more balanced, happy and enthusiastic individuals in the world.
Learn more about the process, customers and their needs
Renew your energy - A calmer you starts here
Hi, I am Monika and here to help
As a qualified Hatha and Kundalini teacher and therapist,
I work with a wide range of people, including business owners, warehouse workers, nurses, and older adults... etc.
Many of them come to me because:
They are experiencing physical symptoms such as:
- not being able to touch the floor anymore
- feeling tired after even a short period of gardening
- noticing changes in posture, which often lead to muscle and joint pain
Others come because of their daily lifes are extremely demanding
They work hard every day, follow strict rules and procedures at work and try to give their children the time and the attention they need. In the middle of their responsibilities they often have no time to rest, recharge or take care of themselves.
Some people have become so overwhelmed that they no longer feel their emotions
Instead they feel numb, empty or hopeless. When I ask them how they would describe themselves, they often realise that they have lost touch with their true selves.
Which one is you?
Imagine no longer feeling numb, empty, or hopeless.
Imagine slowly reconnecting with the parts of yourself you thought you had lost.
Imagine recognising your own needs again and feeling a sense of “this is me” returning.
Imagine having moments in your day where you can actually pause, breathe, and feel yourself again — even with work, family, and everything you carry.
Imagine being more present with your children becaus
Imagine your own energy feels steadier and you’re not running on empty.
Imagine moving through your week with more balance, more clarity, and a sense that you’re finally taking care of yourself too..
Imagine being able to reach the floor again with ease and confidence.
Imagine finishing a bit of gardening without feeling exhausted afterward.
Imagine how your posture becomes steadier and more comfortable, reducing muscle and joint discomfort.
Depending on your needs to return to your true self, this may mean to improving flexibility or strength,
reducing pain, or simply creating a new mind-frame, that supports a healthier, balanced, contented lifestyle. Imagine the better version of yourself:
Through working together, we find the
best way to support your healing
Our shared goal is to discover the best therapy/treatment that works for you
Whether it is a single service or a longer support, that you need on your healing path, you are getting the best support from me.
That said, I am not a magician and also not qualified to help to improve long term conditions such as chronic depression or other serious mental health concerns.
However, I can create a safe space that establishes an ideal foundation for the framework of other health professionals like a counselor, a hypnotherapist or a phycologist, who can support you further.
Happy voices, happy faces
"I have had the opportunity to be indulged
by Monika several times. Each visit is a true
recharge. The massage is offering real
relaxation and me-time during busy
weekdays. If you would like a truly unique
experience, book an energy soul massage."
Betty
"I came in after a night shift- tired, grumpy
and drained- but left feeling beautiful,
radiant and full of energy. "
Hajni
Still unsure?
Let's find a solution together.
Address
Holly House
Dancing Green
Ross on Wye
HR9 5TE
Contact
Telephone: 07757129699
E-mail:
monika@dancinggreenstudio.
co.uk
Office hours
Tuesday– Friday
9am – 5pm
Saturday
9am - 1pm